Sorry I have been away for a couple of weeks. It’s been the most trying time in my short little life. My dad had a heart attack, my mom went septic, and my wife’s Nana had a heart cath. So needless to say my family has been a little busy.
I spent a lot of time taking care of dad so my fitness routine got a little interrupted. I took some time off work to make sure he was ok. He had bypass surgery so he was no as mobile as he wanted to be.
My sister came down from Kentucky with my niece to help me. She was a huge help and that allowed me to spend some time with my wife and daughter. Her visit was short but very effective.
With all these family health issues it makes want to get healthier more. I have 90 days until I reach my one year mark. I am shooting to have my weight in “wonderland”, which is in the 100s. I have a lot of hard work ahead but know I can do it.