You may remember at the beginning of the year I wrote a blog about what I wanted to do to my garage. I wanted to make it into a home crossfit gym. Well it took a while and lots of planning but I am happy to say that this dream has finally been made a reality. Actually, to be honest, I totally forgot about this project and it was only a couple of months ago when I decided to finish this project.
So the first thing I needed was a squat rack and lucky for me it was around Christmas time and my wife decided to get me one. After a few days of looking online I settle for the one from PRX Performance. Not only was the rack very affordable but it came with a lot of extra stuff such as a 20 pound wallball, an abmat, and weight and bar storage. Another great thing about this rack was that it was able to fit into the wall so we could still use the garage to store other things.
My friend Mike came over and installed it. The installation process was easy and it was only a matter of two hours and my squat rack was up on the wall and ready to use. After we got the weight holders and wall ball holder on the wall, my home gym was almost complete.
As the week went by I bought some rubber flooring mats and a set of 16kg and 24kg kettle bells along with some more plates. It was starting to look like a real gym. Soon I decide that I needed a rower although I did have a treadmill but I needed a rower for the most basic crossfit workouts. After moving the treadmill into the house and in the kids playroom, I was ready to buy a new rower.
After I got the rower, I hung all my medals back on the wall and had a guy come out to the house and install some custom shelves. The next few days I spent cleaning off the floor and moving boxes on the new shelves. Then I hung the whiteboard back on the wall. The gym was ready.
Since finally getting the space I need and wanted to workout, I have used it almost everyday in some degree, It really does help on those days I can’t make it to the gym. So glad to have this space. I have a feeling I am going to have a great time in my new gym.