#MedalMonday- 6 Pack Series Medal

Here we are. The past few weeks now I have recap my most favorite races. I have posted a ton of pictures from each race and of course taken pictures of the fronts and backs of all my medals Why the backs? Well one thing that was so cool about those medals was that they connect to make one big huge massive medal.

Completing this series of races last year was a huge accomplishment for me and I take pride in all the hard work I put to my 2016 race season. I am ready to brush off the running shoes soon to get ready for 2018 which is going to be a huge year for me. I am doing my first Triathlon, running the Star Wars Half Marathon in Disney World, and maybe a crossfit competition. 2017 I have taken a break from the race season to focus more on weight training but I will return an maybe in 2019 do the six pack series again.

#MedalMonday Hit The Brixx 5K

This week I am talking about Hit The Brixx 5k and 10k from September 17, 2016. This race was awesome and left me so full….more on this later.

This race was in Uptown at the Brixx Pizza. This is one of my favorite places to eat cause their food is out of this world. They also have a great selection of beer.

We got to this race early just like we always do. When I say we I mean my wife and kids came also. Of course when we arrived my oldest had to pee. What we did not count on was that the line was out the door for the bathroom and there were no port-johns anywhere as they were late to arrive.

By the time my wife got done in the bathroom the 10k had already started and I missed it as I was suppose to run Bothe the 10k and the 5k back to back. I was not mad but a little disappointed.

So we waited out in Uptown for the 5k to start which was fine cause it gave me a chance to hang with my kids and take some cool photos.

As for the race itself. It was very hilly. There were so many hills but it was a fun course to run. I love running in Charlotte anyways. I push harder and harder and made it through the hills. When I arrived at the finish line I saw my daughter and she wanted me to pick her up. Just like the Charlotte Marathon, I picker her up and carried her with me over the finish line.

Afterwards we fed our faces with unlimited pizza and beer. It gave me the opportunity to try some of the cool local brews. Man are they good.

If you are looking for a fun race and some good pizza and beer then be prepared to Hit The Bixx!

#MedalMonday- Yiasou Greek Festival 5K

This week I am talking about the famous Yiasou Greek Festival 5k. This race is part of the six pack series that Run For Your Life sponsors. Its one of the six medals I got last year. The food is as good as the race. It also happens to be the latest 5k in Charlotte.

That morning I found my way to the race with the usual signs of a contestant. I had to pee like I do with all races and like always, you have to wait in line. The lines for the bathroom are always long at these races. I think it is due to the fact that they sell out fast.

After using the bathroom and chilling before the race, it was time to line up and get going.

The race was run and the course was fairly easy. I remember all the cars parked in the street and how some people were running into them as they were trying to pass people.

The race was short but it was a 5k so what do you expect. Once I crossed the finish line I got my medal and had a beer under a tree. I stayed a while and ate some really good greek food before heading home.

If anyone is looking for a simple, flat, and fun 5k in Charlotte then this race is for you. It is nothing fancy but a lot of fun.

Happy Monday! Lets get this week!

 

Crazy Week


This week has been crazy and it is only Wednesday. At least we have half way through the week. I think they call this “hump day”. 

I am currently on a train heading into work after an intense crossfit partner workout. There was a lot of running, snatching, pulling up and of course sweat. 

Saw my mom last night and she is doing much better. The doctors are saying she is going to be discharged today and sent to rehab. I can’t wait to see how she recovers after a week at rehab. She seemed in good sports last night despite having a bad headache and not being able to keep her eyes open. Keep the prayers coming. 

I am super excited cause I got my email about packet pickup for the Greek Festival 5k today. So excited for this race. It’s going to be so much fun. This is the last short distance race of the year for me. The next few race are between 9 and 13 miles. Man I love running. 

Got a lot of good content coming in the next few weeks so be on the lookout! 

The Mother Of All 5ks- The Mother’s Day 5k Recap


After running this race I have to say learned some very important lessons about marriage and life. One of those lessons is that you never run a race on Mother’s Day and the other is never listen to your wife when she tells you it is ok to run a race on Mother’s Day. This is the reason why. 

I really wanted to run this race but I did not want to take time away from my wife on Mother’s Day. That was her day after all and needed to spend it her way. She did not need to stand outside early in the morning waiting for me to come across the finish line. Right? See, I am pretty thoughtful. 

After running the best half marathon of my life in Oak Island in April, I was on a  buzz. A running high so to speak. Never make decisions on a running high cause they are never thought the whole way through.  My wife told me that it was ok to register for the Mother’s Day 5k if I wanted to. Without even thinking I registered the very next day. 


As the day of the race came close my wife started to regret telling me it was ok to run it. She wanted to sleep in and be pampered and I can’t say I blame her. It’s her day. The week of the race she complained that I was running it and I offered to not but she insisted that I do it. 


The day of the race came and we got up early in the morning and got the kids ready and were out the door in about 10 minutes. I had let my wife sleep the morning before so she got some rest. 

We arrived and started to look around. I lined up and away we went. I forgot how much I loved 5k runs. They are so quick so I go extra hard on them. I lived running through South Park. So many cool things to look at. 

I finished really strong and came in at a record breaking 27:15 which is a new PR for me. 


After the race I did see my mom and I hung out with my wife all day and it worked out. My wife is amazing and the best mom ever. I ran this race to honor her and the amazing things she does for my daughters and I.  She is amazing. 

Here are my results:


I am not running another race until July but I have a even more important announcement to make. I am doing my first ever Crossfit competition. 

Next up: Battle of Mint Hill! 

2016 Race Schedule

  
Well 2015 was a great year. I completed two milestones that I never thought possible. A lot of people have asked me what am I going to do now? To be completely honest I don’t really have a plan. I really want to focus on lifting but I can’t go a whole year without a little running. I also can’t run without bringing you guys along for the ride. 

This year is all about the bling when it comes to running. I got the itch after the marathon. I think I carried that heavy finisher metal around with me for two weeks. I was and I am still proud but I want more metals. So I have to earn them. 

Here is the 2016 Race schedule for me…

February 7- The Super Bowl 4 Miler

March 12- The Shamrock 4 Miler

April 16- The Oak Island Lighthouse Half Marathon 

July 4- American 4 Miler

August 27- Yiasou Greek Festival 5K

September 17- Hit The Brix 5k & 10

October 2- Lung Strong 15k

October 15- Rocktoberfest Half Marathon

November 12- Thunder Road Marathon??

9 races and 9 metals for the year of 2016. I have not totally made up my mind about Thunder Road this year due mainly cause of the hard recovery I had afterwards. Those leg cramps are nothing to joke about. 

So I have about three weeks until the first race and I need to get started with my training. I know I can complete these races but I also don’t want to be over confident. I just need to run and more importantly have fun. 

So here is to a great race season. Be looking for my recap of the Super Bowl 4 Miler coming in a few weeks. 

Training Is Almost Done! 

So my half marathon is this weekend! I can’t believe it’s almost here. It seems just yesterday I decided to take the leap and push myself to the max. Since my last post about my training I have been getting a lot of questions about how training is going and if I am improving. Here is my latest update.

So training has been hard. There has been days where I feel like I can’t do it. There are days where I am pumped and there has been days where I skip training all together. It’s just the way it is.

As many of you know I have been doing crossfit three days out of the week. It has been a lot of fun a really challenging. I have met a lot of cool people who have the same goals as me and they do a real great job of keeping me motivated. I was told by the owner that with doing crossfit and half marathon training I would see a huge improvement in my overall time. I did not believe him at all.

One thing that happened during my training was I got so crazy allergies. It caused me to not be able to run for two weeks. As I was starting to feel better I resumed my training I could not run long distance. I would get tired or feel as if I could not breathe. It made my confidence very low. I was getting worried if I could finish this half marathon or not.

I decided that I needed to do a practice run. So Sunday I decided to run 11 miles. I told my wife to be by her phone just in case I needed her to come get me. I made a real good start. Miles 1 thru 3 were easy. Then a crazy thing happened around mile 5. I was actually getting faster per minute. My pace was getting better and I was running a minute faster per mile. When I finished to mile 11 my total time was 1:42:36. I even beat my 10k and 5k records!

 

My confidence is back and I am ready to head to Oak Island. I have one more run that is tomorrow. It’s a 5 mile jog and I am excited to get it out of the way. I feel this could be my best run yet!

  

 

****Friday’s blog will be live!****